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The Guided Experience. Perfect for lifters who want to smash plateaus, lift heavier, and guarantee they are moving safely. This tier introduces weekly accountability and video form analysis, giving you the exact feedback of an in-person training session at a fraction of the cost.
What’s Included:
Everything in the Base Plan plus upgraded coaching features.
Weekly Video Form Analysis: Upload up to 3 video clips of your main lifts each week directly into the app for personalized coaching feedback and technique corrections.
Weekly Performance Accountability: A weekly formal check-in to review your training data, energy levels, and recovery.
Agile Program Adjustments: Real-time tweaks to your weights, reps, or exercises based on your weekly video reviews and feedback.
Ready for a closer coaching partnership? Click Subscribe to get started.
The Guided Experience. Perfect for lifters who want to smash plateaus, lift heavier, and guarantee they are moving safely. This tier introduces weekly accountability and video form analysis, giving you the exact feedback of an in-person training session at a fraction of the cost.
What’s Included:
Everything in the Base Plan plus upgraded coaching features.
Weekly Video Form Analysis: Upload up to 3 video clips of your main lifts each week directly into the app for personalized coaching feedback and technique corrections.
Weekly Performance Accountability: A weekly formal check-in to review your training data, energy levels, and recovery.
Agile Program Adjustments: Real-time tweaks to your weights, reps, or exercises based on your weekly video reviews and feedback.
Ready for a closer coaching partnership? Click Subscribe to get started.